Health & Fitness

Covid-19 Update

The Government of Ontario has announced that non-essential workplaces will remain closed as Canadians are urged to continue physical distancing as much as possible right now. Our Health & Fitness centres and services are closed temporarily as a result. This includes in-centre courses and registered programs such as swim classes, Teen Night, and personal training.

Please continue to check ymcagta.org/Alerts for the latest information.

Thank you for your continued support of the YMCA of Greater Toronto and we look forward to welcoming you back.

How To Join Locations Fitness Schedules

We're a gym — and so much more.

When you join the Y, you join a charity that's over 160,000 people strong, all sweating to support healthy kids, families, and communities. It's our mission to help people grow strong — physically, of course, but also mentally and socially. So when you break a sweat with us, you Sweat For Good.


What makes the Y special?

MuscleFit class with barbell
  • Diverse programs from Barre to basketball, bootcamp, and beyond.
  • An inclusive environment that's accessible for everyone, thanks to our membership assistance program.
  • Qualified staff and volunteers who can help you achieve your goals.
  • State-of-the-art facilities, each with swimming pools and the latest strength-training and cardio equipment.
  • Opportunities to volunteer and make a difference in your community.
  • A 165-year track record for building healthy communities.

Fitness tips from our personal trainers

What to eat before and after your workout, according to a personal trainer

What to eat before and after your workout, according to a personal trainer

Science-backed snacks that will fuel your workouts and get real results.

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Meal prep 101: 4 tips to maximize your healthy eating efforts

Meal prep 101: 4 tips to maximize your healthy eating efforts

How to prep the right amounts with good ingredients using recipes that keep […]

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